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Latest News & Updates - All

Cancers linked with obesity

Wide range of cancers now linked to being overweight. "Increased risk of 11 types of cancer linked to being ...

Miracle foods: a special report

"Curry could save your life." "Beetroot can fight dementia." "Asthma risk linked to burgers."

Five-a-day of fruit and veg is good, but '10 is better'

"Forget five a day, eat 10 portions of fruit and veg to cut risk of early death," The Guardian reports.

Unhealthy diets linked to more than 400,000 cardiovascular deaths

PORTLAND, Oregon - Diets filled with too much salt and not enough vegetables, fruits and whole grains contributed to 400,000 deaths in 2015

Testimonials/Videos

3 Healthy snack/launch ideas!

3 Healthy Snack/Lunch Ideas!

I never imagined that i can live healthier by eating my choice of meals. I was amazed how NLI (Nutrition and Lifestyle Improvement) program outlined my program without affecting my work schedule, its so ...

Cynthia